I have trained with teachers from different Schools with whom I have been able to learn theories and techniques of Psychotherapy through different orientations: psychoanalysis, psychodynamics, humanistic, systemic, family and cognitive-behavioural. This experience made me have a broader view of Psychology and be able to defend a therapeutic pluralism in which effective interventions can be extracted from several different therapy approaches.

My experience in different sociocultural contexts has allowed me the possibility of working with a diversity of people who present a great variety of problems. The fact of knowing norms and values of other sociocultural contexts of my patients facilitates my work when it comes to setting therapeutic objectives.

My way of working is supportive, it helps you to develop the potential you have inside, with a little challenge when appropriate. I use psychological theory in a practical, realistic, results-oriented way. I strongly believe that we have the answers to our own problems within ourselves; However, we cannot always see them clearly. As a coach, I work with you to make the process easier for you to find these answers. Along the way I can also teach you some useful techniques, or invite you to use certain tools, if I think they will benefit you. I have helped people with several different problems, including overcoming anxiety and panic attacks, developing self-confidence; overcome stress, control long-term health conditions, decide on the next career change; preparation for professional development; return to work after a period of free time; how to deal with a layoff; managing difficult relationships; preparation for exams and presentations; overcome problems of procrastination and time management. In addition, I focus on developing assertiveness, self-esteem and communication, using the control of our emotions so that our actions are more effective and healthier.