Fatal Attraction

Fatal Attraction

Most people want to be romantically involved, it's okay to want to be in a relationship, and it's okay to pursue one. Recognize and accept your desire to be in a relationship, knowing that it is a normal and healthy human desire.

But also, if you know what kind of relationship you want, it's great, but it's not easy. Ask yourself, any type? A satisfying, loving and lasting one? A temporary relationship? The kind you've been to before? Do you feel that you have repeated couple patterns in your history?

The couple commitment

The couple commitment

The couple commitment

Couples can bring different degrees of commitment to their relationship, both present and future. The first step would be the creation of a couple, our mind sometimes tells us that we are individual, independent, but the creation of a couple means that we are two people closely related in almost all aspects of life.

All couples are related to each other, but not all couples are really related. You need to move from just relating to “Being a couple”.

The Key Attitude

The Key Attitude
It is difficult to develop healthy conflict resolution skills without establishing a key attitude that supports each partner in having different needs and desires. The key attitude has three components:
1. Conflict is inevitable between intimates; it's okay to want different things. This is just an acknowledgement that each person has unique needs and that even the closest of companions will have their own likes, preferences, fears and goals.

Couple Therapy: Couple and cause-effect relationship

Couple Therapy: Couple and cause-effect relationship

Couple Therapy: Couple and cause-effect relationship

A cause-and-effect relationship is a relationship in which one event causes another to happen. ... The cause must occur before the effect. Whenever the cause occurs, the effect must also occur. There should be no other factor that can explain the relationship between cause and effect.

Ending Self-sabotage

Ending Self-sabotage

Ending Self-sabotage
Many times what prevents us from having what we want in life is our size, BUT. Pain is inevitable, finally, it touches us all. Suffering, however, is optional. Our, BUT is that comfortable excuse we rest on when we believe that there is nothing more we can do to solve our challenges or achieve our goals or fix our mistakes.

Leaving the comfort zone pays off

Leaving the comfort zone pays off

Leaving the comfort zone pays off

When we talk about leaving the comfort zone, it is very important not to trivialize that context. Leaving the comfort zone is difficult, and the consequences must be weighed, because we are at stake, among other things, personal development or depression, both in different proportions and scales.

Couple Therapy: What is the goal of a good relationship?

Couple Therapy: What is the goal of a good relationship?

Couple Therapy: What is the goal of a good relationship?

What is the goal of a relationship? You could say that all of life is a struggle and that you either do it quite well or perhaps not so well. Therefore, it seems that perhaps the goal in life is for a person to fight better. The same goes for relationships and fighting simply means "trying to do better." Due to personality differences, there will always be a struggle in any basic relationship whereby feelings get hurt and people experience anything from not being understood to not being loved.

Couple Therapy: Self-motivation and couple

Couple Therapy: Self-motivation and couple

Couple Therapy: Self-motivation and couple

Motivation is a process that helps you achieve your goal whatever it is.
Internal sources of Motivation can be:
• Your Values ​​(example: Freedom, Love, Commitment ...)
• Your Goals (example: create my own business, have a stable partner,)
• Your achievements (example: being fit, finishing an important course ...) and
• A What For (example: helping others in difficult times, working in an NGO,)

Couple Therapy: Self-motivation and couple Identification of your partner's schemes

Couple Therapy: Self-motivation and couple Identification of your partner's schemes

Couple Therapy: Self-motivation and couple Identification of your partner's schemes

Your partner exists in your mind. The real person is locked inside a psyche that you can never enter, never know directly. So you look from the outside. You listen, you observe the behaviour, you remember. And over time, you develop a set of summary conclusions called schemas that make up the psychological portrait of the person you are with.

Carmen Martinez - Psicóloga y Coaching

Copyright © 2021

Celia Martínez Psicóloga
Psicologiaycoachingmasquedos.com
Exeter, Devon, England,
United Kingdom

All rights reserved

Contact:

Spain: +34 628894957
United Kingdom: +44 (0)7540077428

Email: info@psicologiaycoachingmasquedos.com
psicologiaycoachingmasquedos@gmail.com