Couple Therapy: Couple and cause-effect relationship

Couple Therapy: Couple and cause-effect relationship

Couple Therapy: Couple and cause-effect relationship

A cause-and-effect relationship is a relationship in which one event causes another to happen. ... The cause must occur before the effect. Whenever the cause occurs, the effect must also occur. There should be no other factor that can explain the relationship between cause and effect.

Cause and effect refer to a relationship between two phenomena in which one phenomenon is the reason behind the other. For example, eating too much fast food without any physical activity leads to weight gain.

There are several factors that could influence how this plays out in relationships and decisions. A person's history (growth and past family interactions), self-esteem, problem-solving skills, and decision-making. When making important decisions, it is important to take a step back and look at what events are likely to occur after the decision. Equally important, understand fake, inauthentic relationships and how you can accept or assign responsibility for decisions that have no impact on the initial decision.

The more this formula is tested, the more it is proven to be correct, continually strengthening commitment to it. By applying this formula to your life, you will see positive changes. Notable changes. You will see that, to get different results, different Effects you will have to change the "Cause" how you do it.

This is the formula:

C> E

C stands for Cause and E stands for Effect. The cause is greater than the effect. Each of us lives on one side or the other of this formula. No matter which side we live on, we always get effects. The question is: Are these the effects we want?

 When you live at the extreme of the Cause of the formula, you are the conscious engine of your life. When you live at the end of the Formula Effect, things just seem to "happen." You are not in charge of your own life. Let's take a closer look at what it means to live in Causa and what it takes to live in Effect.

If you succeed or are living the way you want, you are already in Cause, otherwise, you will need to change your way of thinking and acting. And that means taking responsibility for what happens to you. If you know that your repeated behaviour is giving you results you don't want, then it would be wise to check the cause.

 When you live in Cause, you take full responsibility for everything that you have drawn into your life: the good and the bad. For most people, it is a very difficult pill to swallow. Most of us have attracted negative scenarios, people, and behaviours in our lives. Living with a cause does not mean feeling guilty or ashamed of what it has brought you, it means understanding that we are responsible for our actions, it is about living longer to get where we want to be. We live in the Effect every time we blame someone or something else, related to our areas of life. The more we blame, the weaker we become and the further we get away from what we want most in life.

 The effect is where most people live. In fact, most of it is living in the Effect. The evidence is everywhere, the facts tell us about failures and areas for improvement: divorce, illness, bankruptcy, depression, alcoholism, obesity, and loss of desire to live, and it can cripple people emotionally, mentally, and spiritually. Repeating the same negative patterns, based on the Effect, blocks us, and prevents us from growing.

Human nature is to want to know the reasons why things happen. It helps us understand or make sense of an event and the world around us. This is important in our relationships and in daily life. If we do not consider all the ramifications of our decisions, we will run into problems later. People struggle with this concept in their daily life. They do not take into account that certain events will happen from their actions or the actions of others. The Cause provides reflection, thinking about what one wants and how one can achieve it, the Effect is more primary, less responsible, and more unconscious, and it will probably have negative or fatal consequences, at least uncertain.

Sometimes, we seem to be attracted to people romantically in an inexplicable way. We see someone and our romantic side ignites. However, it is not a mystery to science and people who study sociology. There are definite causes of why people are romantically attracted to each other. These factors are sexual attraction, similarity, communication, mystery, and sincerity.

Sexual attraction is often the main way people are attracted to each other. However, romantic love and sexual attraction may not always be directly linked. According to Helen Fisher, PhD, “Sexual chemistry does not always equal love, and this is because we have developed different brain systems for mating.

Carmen Martinez - Psicóloga y Coaching

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Celia Martínez Psicóloga
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