Couple therapy

Couples therapy is a form of therapy carried out by psychologists that offers the resources and tools to overcome couple problems and maintain the achievements obtained over time, that is, make them permanent. The couple evolves and it is necessary to learn to adapt to new circumstances and challenges, couples therapy offers us the possibility of personal and couple growth. With the help of the psychotherapist, the couple discover their potential, understand more clearly the pros and cons of the relationship, as well as transform their lives with a broader and more enriching vision.

What is a couple's therapy process?

The main couple problems that we address in couples therapy are:

Poor and low-quality communication is often the first issue for improvement

Communication encompasses our language, our body, gestures, the tone of voice, it is a very broad system with many nuances, which must be learned to prevent misunderstandings, assumptions, generalizations, personalizations that so many conflicts entail.

Couples therapy teaches us how to improve communication and avoid unwanted situations, such as continuous arguments

The management of misunderstandings, omissions, personalizations, will quickly make the couple open a new communication channel where they can re-establish their intimacy and trust.

And more...

There are recurring themes in the couples therapy consultation, such as problems with in-laws, jealousy, infidelity, emotional dependence, anger management, cultural differences and of beliefs and values, sexual problems, reproaches constant, resentment, revenge, among other conflicts.

Why can i help you

WHEN TO GO TO A COUPLE THERAPY?

Each person knows, intuits, when something is wrong. As in other areas of our life, obstacles appear and we feel the need to improve, to stop suffering, in general, it is when we become aware that we must go to a specialist and take the first step towards a healthy and healthy couple life. happy. This helps us to have personal growth, as well as growth as a couple.

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Experience

I have years of experience in countries such as Spain, France, Australia and the United Kingdom.

I have been trained with teachers from different Schools with whom I have been able to learn theories and techniques of Psychotherapy through different orientations: psychoanalysis, psychodynamics, humanistic, systemic, family and cognitive-behavioral. This experience allowed me to have a broader vision of Psychology and to be able to defend a therapeutic pluralism in which effective interventions can be extracted from several different therapy approaches.

I can also help you with

Become aware of your current situation

Balance the different areas of your life

Make vital decisions

Achieve your goals

Improve your relationships. Couple Therapy

Change aspects of your behaviour that do not satisfy you

Make significant changes in your life

Bring out the best of yourself

Anxiety & depression

Conflict resolution

Discover your values and the ultimate meaning of your actions

Do you want to
let's work together?