Couples therapy is a form of therapy carried out by psychologists that offers the resources and tools to overcome couple problems and maintain the achievements obtained over time, that is, make them permanent. The couple evolves and it is necessary to learn to adapt to new circumstances and challenges, couples therapy offers us the possibility of personal and couple growth. With the help of the psychotherapist, the couple discover their potential, understand more clearly the pros and cons of the relationship, as well as transform their lives with a broader and more enriching vision.
What is a couple's therapy process?
The main couple problems that we address in couples therapy are:
Poor and low-quality communication is often the first issue for improvement
Couples therapy teaches us how to improve communication and avoid unwanted situations, such as continuous arguments
Why can i help you
WHEN TO GO TO A COUPLE THERAPY?
Each person knows, intuits, when something is wrong. As in other areas of our life, obstacles appear and we feel the need to improve, to stop suffering, in general, it is when we become aware that we must go to a specialist and take the first step towards a healthy and healthy couple life. happy. This helps us to have personal growth, as well as growth as a couple.
I have years of experience in countries such as Spain, France, Australia and the United Kingdom.
I have been trained with teachers from different Schools with whom I have been able to learn theories and techniques of Psychotherapy through different orientations: psychoanalysis, psychodynamics, humanistic, systemic, family and cognitive-behavioral. This experience allowed me to have a broader vision of Psychology and to be able to defend a therapeutic pluralism in which effective interventions can be extracted from several different therapy approaches.